ABOUT SOHA SPACE
Ancient Wisdom. Modern Science. A Family Mission.
SOHA Space was founded by husband and wife Sam and Kathi Vas — bringing together ancient wellness traditions, modern psychology and a deeply personal understanding of stress, grief and the human need for genuine connection and calm.
THE FOUNDERS
Meet the People Behind SOHA
SAM'S STORY
15 Years of Practice. A Lifetime of Wisdom.
Sam is a certified breathwork facilitator, certified meditation teacher, certified Reiki master and qualified personal trainer with over 15 years of experience. But his journey began long before any formal qualification.
Born into an Indian family where meditation, yoga and breathwork were part of everyday life, Sam was introduced to these ancient practices as a child — guided by elders and family traditions that understood the connection between breath, body and mind long before modern science caught up. He later trained with monks in India, deepening his practice and understanding of ancient wisdom traditions.
Sam also knows the weight of grief. The loss of his father — one of the most profound and painful experiences of his life — added a depth to his understanding of stress and emotional suffering. It was navigating grief alongside the pressures of fatherhood that these ancient practices became not just spiritual tools but survival tools.
That realisation became the foundation of SOHA.
The Psychology of People. The Heart of SOHA.
KATHI'S STORY
Kathi Vas is the co-founder of SOHA Space and the driving force behind its people-centred approach. With a background in psychology and extensive experience in people management, Kathi brings a deep understanding of human behaviour, team dynamics and what genuinely moves people to perform at their best.
Her work focuses on building team morale, strengthening confidence and creating environments where people thrive — in corporate settings, in schools and in the community. She is particularly passionate about working with children, helping them develop the self-awareness, emotional resilience and confidence to be the very best version of themselves.
A Worldwide Movement Bringing Mindfulness to Everyone
OUR MISSION
We may be based in Melbourne but our vision is global. SOHA believes that presence is the missing link in a world driven by speed and pressure. Our goal is to make mindfulness, breathwork and stress management accessible to everyone — from classrooms to boardrooms — one breath at a time.
Ready to Experience the SOHA Difference?
WORK WITH SAM & KATHI
Whether you're a Melbourne corporate, a school or an individual ready to make a lasting change — Sam and Kathi would love to hear from you.